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#67: What I can give

#67: What I can give

This week, I share a personal experience that highlights how my OCD gets triggered. Thankfully, the story includes some help from my therapist that provides some hope for the future.

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#66: Ebb and flow

#66: Ebb and flow

This week’s update includes my thoughts on caring for sick family while trying to figure out my new job, a validating reminder that I have made a good choice, and balancing needing and giving help.

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Modeling being human

As a leader, one of the most important things you do for those who follow you is modeling. I have seen all too often leaders who work excessive hours while preaching the value of work/life balance.

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Meditative Sketchnotes Workshop

Mike Rohde and I conducted a workshop yesterday to share about meditative sketchnotes. This was our first time running this workshop, and while we learned a few things to improve for the next run, we were happy with howbit turned out.

Here is the sketchnote I created during the workshop:

Mindfulsketch

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