Posts
🧠 #108: Extreme Ownership
This week, I faced an Extreme Ownership opportunity. Would I protect myself and my team, and make clear what was not our fault, or would I own the situation and focus on fixing it?
🧠 #107: Stressed or overwhelmed
As I step into a new job, among many other life changes, I’m trying to balance stress and overwhelm in healthy ways.
🧠 #106: Building people again
It has been so long since I have written a weekly update that I almost don’t know where to start. Ironically, my last update was titled “Back to work”, after which I immediately stopped working on writing these updates.
Not tests
This was a great reminder for me:
The commandments and covenants [The Savior] offers you are not tests to control you. They are a gift to lift you toward receiving all the gifts of God and returning home to your Heavenly Father and the Lord, who love you.
Henry B. Eyring, Legacy of Encouragement
🧠 #105: Back to work
In this update, I share some good news about turning the page and starting a new chapter, and the therapy session that helped me do it.
🧠 #104: Distress tolerance homework
This week’s update shares about my therapist and me being symptomatic together, giving my wife a gift of flexibility, and a realization about feeling like I’m always being tested.
🧠 Always being tested
I had a realization last week that made me laugh.
🧠 Gift of flexibility
Last week was my wedding anniversary. I wasn’t as prepared for it as I wanted to be, but I still wanted to do something to make it a special occasion.