#53 Staying home
This update describes being a stay-at-home parent for a few days and sitting in uncertainty.
#52: Take time
In this week’s update, I share about getting sick and getting better, releasing an app update, and celebrating a year of updates.
#51 A piece of peace pizza
Someone close to me was sharing her feelings last week. While not terrible, things were difficult for her. I told her that I hoped she could feel at least a piece of peace. Her near-immediate response was, “A piece of peace pizza.” I knew right away that was the title of my next update.
#50: Meditative sketchnoting
In a return to my original format of these updates, I share about getting stuck, sketchnoting as mindfulness, and finding new music.
#49: Panic on the freeway
This update is about a different kind of panic attack and illustrates the uncertainty inherent in mental illness.
#48: Birthday getaway
#47: Angrily pounding metal
In this update, I share challenges with psychiatric medication, family struggles, and work changes. I might not have handled things in the best way, but it definitely could have been worse.
#46: Momentum building
In this week’s update, I share about mental health being highlighted by Ted Lasso, Simone Biles, and Michael Phelps.
#45: Crying at music
This week’s update shares an emotional experience with music, and then wrestling with those emotions.
#44: Return to work
This week’s update includes a delightful visit, my experience with a remote office space, and apprehensions about working in our corporate office.