#62: Transform suffering
This update shares the story of the meditative sketchnoting workshop from last week, and how I tried to turn painful emotions into helpful tools for myself and others.
#61: Emotional processing tool
This week’s update includes more chemical experimentation, success with meditative sketchnoting, and leveraging OCD.
#60: “I feel calm”
This week brought panic attacks, witnessing a tender moment of support, and reflections on last week’s announcement.
#59: Just say yes
This week I share the challenges of a single-hobby lifestyle, owning the dishes, and an exciting announcement.
#58: Civil War
It started out as enjoyable and relaxing, but mutated to lock up my brain and take over my life. This update is my story of confronting the Marvel Civil War.
#57: Impulse control
This week I share about acknowledging grief, delaying action, and making plans with a friend.
#56: Buying beard balm
This emotion-filled week brought some imposter syndrome, beard balm, and crying in a movie.
#55: Letting OCD win
This week I share about letting OCD win, enjoying General Conference, and seeing friends.
#54 Your experience
In this update, I share the difficulty of receiving a kind message, going to a wonderful event with a friend, and personal questions.
#53 Staying home
This update describes being a stay-at-home parent for a few days and sitting in uncertainty.